Hi there!

Doukenie Winery // Hillsboro, Virginia // 10.23.18

GRATITUDES + BREAKTHROUGHS // 02.05.18 GratitudesI had a quick trip to Ballston last week to hit up Smile Direct Club for a refinement on my program. I originally had a 5 month plan, and found that toward the end of my treatment one of my teeth wasn’t tracking like it was suppose too. SDC was […]

Brandy Hill Farm // Culpeper, Virginia // 10.06.18

GRATITUDES + BREAKTHROUGHS // 01.29.18 GratitudesI have been working slowly on inversions in yoga for probably 2 years. Initially, in my Bikram practiced they weren’t introduced unless youw ent to the advanced sequence. Coming back to teacher training has fueled my soul to start getting upside down. After most classes I try to flip myself […]