GRATITUDES + BREAKTHROUGHS // OCTOBER 11, 2016 Gratitudes Thursday through Sunday of this week I was locked down at Stafford House of Yoga for their 200hr yoga teacher training. The entire long weekend was filled with heated Power Yoga classes, practice teaching (eek!), journaling and exercises to dig deep and find out inner voice. I […]

GRATITUDES + BREAKTHROUGHS // OCTOBER 4, 2016 Gratitudes I woke up Saturday morning nervous for Courtney + Eric, you see they had planned to have their entire wedding outside. It was raining so hard in the morning that it woke me up as it tapped on the tin roof of the old farmhouse we rent. […]
